Course curriculum

    1. Welcome!

    2. Download this workbook before you start!

    3. Emotional triggers in groups

    4. Emotional triggers in ourselves

    5. LIVE webinar Tuesday 25 January 2022

    1. Webinar slide deck

    2. Micromeditation

    3. Your padlet from the webinar - what helps you get persepective?

    4. For more tips and inspiration

About this course

  • Free
  • 9 lessons
  • 0.5 hours of video content